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LUNCH

11:30AM-2:30PM

San choy bow (df.gf) 285 Cal, 50P, 4F, 11C

Asian spiced turkey mince served in cos lettuce cups garnished with fresh chilli and ponzu.

$16 

taco bowl 491 Cal, 33P, 16F, 55C (beef) , 461 Cal, 33P, 12F, 55C (chicken)

Your Choice of beef brisket or chicken served with spiced basmati rice, house made salsa , zesty guacamole, black beans & char grilled corn kernels and greek yoghurt

$17.50

Grilled Chicken (GF,DF) 

Your choice of;

100g - 415 Cal, 41P, 4F, 51C

150g- 490 Cal, 56P, 6F,51C

200g- 566 Cal, 72P, 8F,51C

Sauce; BBQ, Peri Peri, Garlic, Salt n Pepper

Served with house spiced rice & seasonal veges

FROM $15

THAI BEEF SALAD (gf) 468 Cal, 44P, 8F, 59C

Chargrilled lean beef marinated in thai dressing srved w/ vermicilli asian salad mix and garnished with fresh chillis, mint and coriander.

$18

Mediterranean pumpkin salad 263 Cal, 8P, 12F, 17C

Pumpkin bites sauteed in dukkah served with mixed lettuce, onion & danish fetta, garnished with avocado and a balsamic reduction.

Make it dairy free/ vegan- $1.50 extra

Add Chicken- $2 extra

$15

Falafel tabbouleh salad (V,Df, gF) 481 Cal, 18P, 13F, 75C

Oven baked vegan falafel served with fresh tabbouleh salad and house made beetroot hommus. 

$17 

bbq brisket burger (df) 416 Cal, 42P, 11F, 46C

Slow cooked beef brisket with house made bbq sauce, panko crumbed onion rings, salad mix on a chia bun. 

Add sweet potato bites - $3 extra 115 Cal, 2P, 0F, 27C

$16

the naked chicken parmi  548 Cal, 21P, 11F, 89C

Char grilled chicken breast with house made parmigiana, pesto, bacon, lettuce & grilled halloumi on a chia bun.

Add sweet potato bites - $3 extra 115 Cal, 2P, 0F, 27C

$17

Satay turkey burger (df) 393 Cal, 34P, 11F, 37C

Spiced turkey pattie w/ house made satay sauce with asian slaw on  a chia bun.

Add sweet potato bites - $3 extra 115 Cal, 2P, 0F, 27C

$16

mexican vegan burger (v,df) 446 Cal, 19P, 13F, 62C

Black bean vege pattie with zesty guacamole, house made salsa, salad mix on a chia bun.

Add sweet potato bites - $3 extra 115 Cal, 2P, 0F, 27C

$16

sweet potato bites (v,gf,df) 195 Cal, 4P, 0F, 46C

$6

(V) VEGAN (GF) GLUTEN FREE (DF) DAIRY FREE

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